Resources for our work together

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VSee is a HIPAA-compatible telemedicine program. There are times when my clients aren’t able to make it into the office, are temporarily out of the area, and times when I am temporarily out of the area. In these cases, video chat therapy is an option. I’ve used it with many clients and I’m consistently surprised at how natural the interactions can be.


Kip Health is an app for smartphones which will allow us to continue our work together in between sessions. This is free to you, and I can text or email you a link to download this app. This HIPAA-compliant app will help you keep track of your goals, message me, and log your mood as well as other things we’re working on.

Other resources

Find a hospital near you

  • Multnomah County Mental Health Crisis Line
    Toll-free: 800.716.9769
    24 hours a day, 7 days a week 

  • Washington County Mental Health Crisis Line

  • Urgent Walk-In Clinic
    4212 SE Division St. Portland, OR 97206
    Open 7 am to 10:30 pm, seven days a week

  • Baby Blues Connection (postpartum anxiety, depression or stress)

  • Childhelp (National Child Abuse Hotline)
    1-800-4-A-CHILD (800-422-4453)

  • Hopeline Crisis/Suicide Line
    1-800-442-HOPE (4673)

  • National Domestic Violence Hotline
    1-800-799-SAFE (7233)

  • National Sexual Assault Hotline
    1-800-656-HOPE (4673)

  • National Alliance on Mental Illness – Provides support, information, and referrals 1-800-950-NAMI (6264)

  • 211 Resource Line–for info on just about everything
    Dial 211 toll free
    Text your zip code to 898211
    Email or visit

  • National Association of Social Workers